At FP Melbourne we are dedicated to correcting muscle imbalances that cause pain, injury and movement limitations. Very often, people are unaware of the imbalances that lead to daily pain.
We can help you start to understand the different imbalances that cause pain, with this knowledge you acquire the tools to help get you out of pain. The prescription of Self myofascial release along with one-on-one sessions is the remedy to many issues and can help you live pain free and have a
better quality of life.
Once your muscles have been balanced and your body can redistribute the tensions in a better fashion (this is when the big muscle groups work together to distribute load and the forces of gravity, rather than the joints) your chances of injury are greatly reduced.
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